Building the Basics

Building the Basics focuses on beginner movement, teaching you where, how and why to apply various climbing techniques as well as skills such as resting on the wall, flagging, precise foot placements and how to recognize optimal body positioning. You will be amazed at how quickly you can improve with a few helpful pointers!

Each session will include:

• A warm-up
• New skills/techniques
• Plenty of time for practice and coaching
• A cool down

Equipment rentals are not included. Each participant must have a climbing harness and either climbing shoes or clean running shoes. Harnesses and climbing shoes can be rented or purchased at any of our facilities.

Participants must know how to Top Rope belay had have passed a CCC Top Rope check and demonstrate proficiency with top rope belay skills according to our facility standards. If you don't know how to belay yet, check out our First Step Beginner lessons or give us a call at (587) 230-0189 to book in!