Adult Development Team

Take your climbing to the next level with the Adult Development Team.

ADT is a structured climbing program designed to help motivated adult climbers become stronger, more skilled, and more effective on the wall. Through a combination of performance coaching, technical instruction, climbing drills, and targeted training, you'll develop the movement, tactics, and physical abilities needed to reach your goals.

Training is organized into monthly phases, each focused on a specific aspect of climbing performance. Alongside a dedicated group of climbers, you'll learn how to train more effectively, identify weaknesses, and build the skills required for long-term progression.

This program includes approximately 5 hours of coached training per week and is suitable for climbers looking to improve both indoors and outdoors.

Prerequisites:

• 18 years of age or older
• Valid Top Rope Belay Check
• Ability to climb C3 boulders and 5.10 routes

Please note:

• Facility access is not included in the program fee. Participants without a membership must purchase facility access for each session attended.
• Registration is limited. Current ADT participants receive priority registration before remaining spots are opened to the public.